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Beginners Yoga for Wellbeing

Course overview

Take part in this ancient form of exercise that focuses on strength, flexibility, relaxation and breathing to boost your physical and mental well-being.

DAY: Thursday

TIME: 6:40pm

START DATE: 6th May 2021

No of WEEKS: 5

COST: £15 tuition fee

 

 

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“”

My tutors encouraged me to get real experience writing a sports column for the local paper, I now have a place on a Sports Journalism Degree at University.

Sarah Drew

 

 

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